How to Overcome Adjustment Insomnia?
You may have heard of adjustment insomnia before, or this may be the first time you see the phrase. Having sleepless nights happens to all of us sometimes, but around 70 million Americans suffer from sleep disorders, while a whole 10% of US citizens suffer from chronic sleep deprivation. If you doubt this health issue affects you, here you can read about potential causes, symptoms, and treatment for more information.